simple and effective ways to deal with stress include AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAHHHH!!!!! AHHHHH!!!!!!!! AAAAAAAAAAAAAAHAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!!!!!!!!!
simple and effective ways to deal with stress include AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAHHHH!!!!! AHHHHH!!!!!!!! AAAAAAAAAAAAAAHAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!!!!!!!!!